Download Free eBooks | Bookposts.co.uk


    eBook: 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss

    Details

    EAN / ISBN
    9780007363001

    Category
    Health and fitness

    Pages
    336

    Publisher
    Harper Thorsons

    Published

    Share this page


    7-Day GL Diet: Glycaemic Loading for Easy Weight Loss (eBook)

    GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away. With this fantastic new plan you can love food and not feel guilty!Kick-start your new life to a slimmer and fitter you with The 7-Day GL Diet. Glycaemic Loading is the smart way to permanent weight loss as it allows you to balance your blood sugar levels by mixing and matching carbs. You will have many more food choices than you do on other diets (like low GI), and even better, there’s no faddy calorie-counting, weighing or measuring. Weight loss couldn’t be simpler!The 7-Day GL Diet includes:• What GL is and why it is better than GI• More-choice food lists – check out which 'banned' foods are back on the menu• Three 7-day plans to suit your individual lifestyle – ‘Fast and Friendly' (if time and convenience are key), 'Veggie Friendly’ (for time-pushed vegetarians) and 'Foodie Friendly' (for more leisurely gourmets).• Simple and delicious recipes, clear menu plans, quick-reference shopping lists

    Other eBooks from this Autor

    eBook: GL Diet Cookbook: Over 150 tasty recipes for easy weight losseBook: Nutrition For Dummies

    * All information about the books on this website is intended solely for information purposes. They are neither complete nor do they represent a recommendation or solicitation of the respective books . A legal claim on buying the books at the displayed price does not exist. The purchase of an eBook is possible only in designated shops. The sitter Inflation in percent is calculated from the last price change of a respective books.

    Price

    3.99£

    amazon.de
    Kindle
    iTunes
    iBooks
    3.99 £
    Stand: 20.06.2019

    Other eBooks