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    eBook: Birth Skills

    Details

    EAN / ISBN
    9781448118076

    Category
    Health and fitness

    Pages
    306

    Publisher
    Ebury Digital

    Published

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    Birth Skills (eBook)

    The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event and the physical discomfort that accompanies it. Uniquely, Birth Skills concentrates solely on helping you, and your partner, manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself.Written by leading obstetric physiotherapist Juju Sundin, with Sarah Murdoch providing a mother's point of view, this wonderful book tells you exactly how your body works in labour and clearly explains how you can use movement, breathing, vocalisation, visualisation and many other easy-to-follow techniques to alleviate pain.Juju and Sarah's sound advice makes Birth Skills an invaluable guide for all expectant parents.

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    -33%
    1.99£
    instead 2.99 £

    iTunes
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    Stand: 19.11.2021
    iTunes
    iBooks
    1.99 £
    Stand: 19.11.2021

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