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    eBook: GL Diet Cookbook: Over 150 tasty recipes for easy weight loss

    Details

    EAN / ISBN
    9780007365685

    Category
    Food & beverages

    Pages
    320

    Publisher
    Harper Thorsons

    Published

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    GL Diet Cookbook: Over 150 tasty recipes for easy weight loss (eBook)

    GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for – fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight!GL is the diet for people who want permanent results fast without going hungry. It's simpler than GI – and more effective, too. This is because it doesn't just look at the GI (Glycaemic Index) of a food: it also takes into account the amount of it we eat. This means that many high GI banned foods are back on the menu – yes, even chocolate! In this exciting new cookbook Nigel Denby, author of ‘The 7-Day GL Diet’, shows you how easy it is to cook healthy and delicious meals in minutes. It's packed with over 100 tasty recipes and full of handy tips to keep you on track. Love your food with the GL Diet Cookbook – and watch the pounds melt away.

    Other eBooks from this Autor

    eBook: 7-Day GL Diet: Glycaemic Loading for Easy Weight LosseBook: Nutrition For Dummies

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    Stand: 10.10.2021

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