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    eBook: Super Nutrition for Women (Revised Edition)

    Details

    EAN / ISBN
    9780307574039

    Category
    Health and fitness

    Pages
    272

    Publisher
    Bantam

    Published

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    Super Nutrition for Women (Revised Edition) (eBook)

    Winner of the Excellence in Medical Communications Award, SUPER NUTRITION FOR WOMEN is the first scientifically based nutrition program to take into account women's distinct body chemistry and dietary needs—and reveals the best way to incorporate them into any weight-loss or workout plan.This newly revised edition includes the latest nutritional studies and addresses the unique health and dietary concerns that women are facing today. Whether they're on a vegetarian or a meat-and-potatoes regimen, no matter what their age or lifestyle, SUPER NUTRITION FOR WOMEN will show readers:* How to evaluate which weight-loss plan is best for them—from low carb to low fat—and how to stay healthy and happy while shedding pounds* How to prevent and combat a variety of illnesses, including osteoporosis, breast cancer, heart disease, yeast infections, and allergies* Easy menus, recipes, and Super Female Foods—staples that should be on every woman's shopping listSUPER NUTRITION FOR WOMEN is a revolutionary program that works with today's popular diet and exercise plans—to help every woman look better, feel better, and live longer.From the Trade Paperback edition.

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    Price

    8.49£

    iTunes
    iBooks
    8.49 £
    Stand: 22.11.2021

    International

    13.49 €
    Stand: 19.05.2015

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