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    eBook: The Fast Diet Recipe Book

    Details

    EAN / ISBN
    9781780721972

    Category
    Health and fitness

    Pages
    224

    Publisher
    Short Books

    Published

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    The Fast Diet Recipe Book (eBook)

    ‘The biggest diet revolution since the Atkins’ --DAILY MAIL. ‘A health revolution.’ --NEW YORK TIMES. FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cookbook offers 150 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. The recipes range from simple breakfasts to leisurely suppers, all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker. There’s also a month of meal plans for men and women and Mimi gives plenty of encouraging tips, including kitchen-cupboard essentials and a whole section of speedy meals for busy days. This book offers a wonderful companion guide to the groundbreaking Fast Diet, with recipes so delicious you’ll find yourself looking forward to your Fast Days. You’ll lose weight, and enjoy doing it.

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    Price

    7.99£

    iTunes
    iBooks
    7.99 £
    Stand: 12.04.2019
    iTunes
    iBooks
    7.99 £
    Stand: 12.04.2019

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